Smooth Ride: a wheel of life game
Check in on eight parts of your life, see how smoothly your wheel rolls, and plan one small step. About 5 minutes, free on any device.
How Smooth Ride helps
See the whole picture
Home, health, feelings, people, fun, work and money, learning and independence, all on one wheel.
Start with strengths
Your highest scores come first, so you can see what is already going well and use it.
One small step
Choose the area you care about most, pick a small step and who can help, then print your plan.
Use it with your mentor
Smooth Ride is based on the Wheel of Life, a tool coaches use to help people reflect on where they are and where they want to grow. Bring your plan to your next session, and check in again in about a month to see how your wheel has changed. Your answers are saved only on your own device.
Smooth Ride is a reflection tool. It is not a health or mental health assessment. If you are finding things really hard, please talk to someone you trust, your GP, or call Lifeline on 13 11 14.